The Podcast
Pilot Episode
Neurodivergent Navigation:
Diagnosed Late, Living Fully
In this episode, we talk about growing up undiagnosed—Lois with ADHD and Ian with autism—and how it shaped who we are. We reflect on missed signs, sibling dynamics, and the mix of relief and grief that comes with a late diagnosis. It’s an honest conversation about masking, identity, and finding self-acceptance.
Episode 2
Late to the Label: Navigating Life Beyond the Stereotypes
In this episode, Faye and Lois reflect on the missed signs of ADHD in their childhood and how it shaped their paths. They talk about the pressure to succeed, the emotional toll of being misunderstood, and how awareness brought healing. It’s a validating listen for late-diagnosed adults and curious parents alike.
Episode 3
Breaking the Loop: Coping with Rejection Sensitivity Dysphoria
In this episode, Lois and Ian dive into Rejection Sensitivity Dysphoria—what it is, how it feels, and why it hits so hard.
They share personal stories, explore how RSD shows up in ADHD and autism, and offer tools for managing emotional intensity with humor and honesty.
Episode 4
Paws, Please: A Neurodivergent Raising a Puppy
In Paws, Please: A Neurodivergent Raising a Puppy, Lois and Ian share the chaotic (and comical) reality of life with Saga, a service dog-in-training who might have ADHD herself. From cat drama to sensory struggles, it’s a real look at raising a puppy in a neurodivergent household—with plenty of laughs along the way.
Episode 5
Skin Deep: How Sensory Sensitivity Shapes Our Daily Lives
In this episode, Lois and Ian explore how sensory sensitivity shows up in everyday life for neurodivergent adults. From painful showers to awkward hugs, they unpack how stress and overstimulation can make ordinary sensations feel overwhelming. With humor and honesty, they discuss boundaries, self-care, and the importance of honoring your body’s signals.
Episode 6 - Coming Soon
Prepare yourself for what's coming.